10 Minute Solution: Pilates for Beginners

Brand: Defiant Screen Entertainment

$14.00 AUD $14.95 AUD
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Reach those fantastic results that only Pilates can deliver! Fundamental techniques and proper form are taught in this body sculpting workout that includes core basics, lower and upper body basics plus stretching sequence.

Actor Lara Hudson
Actors Lara Hudson
Aspect Ratio 1.33:1 4:3 Fullframe
Audio Dolby Digital 2.0
Audios Dolby Digital 2.0
Box Set No
Director Andrea Ambandos
Directors Andrea Ambandos
Genre Fitness
Language English
Languages English
Number of Discs 1
OFLC Advice Exempt
Players Local No
Producer Andrea Ambandos
Producers Andrea Ambandos
Region 4
Regions 4
Retails Rating 4.0
Run Time 56
Second Hand No
Stock Type Movie
Subtitle English for the Hearing Impaired
Subtitles English for the Hearing Impaired
TV Series No
Video Encoding NTSC
Year Made 2010

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